| August 2021 |
| Thu 12: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
48.98g |
|
73.09g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
6.16g |
|
92.30g |
|
-
|
-
|
| Fri 26: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
47.75g |
|
73.53g |
|
-
|
-
|
| Wed 24: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
15.15g |
|
59.51g |
|
-
|
-
|
| Tue 23: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
48.34g |
|
135.32g |
|
-
|
-
|
| Sun 21: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
44.18g |
|
200.16g |
|
-
|
-
|
| Sat 20: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
76.48g |
|
171.52g |
|
-
|
-
|
| Fri 19: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
56.51g |
|
186.75g |
|
-
|
-
|
| Thu 18: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
84.93g |
|
151.67g |
|
-
|
-
|
| Wed 17: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
52.60g |
|
167.90g |
|
-
|
-
|
| Tue 16: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
44.95g |
|
131.57g |
|
-
|
-
|
| Mon 15: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
37.70g |
|
146.90g |
|
-
|
-
|
| Sun 14: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
54.20g |
|
171.50g |
|
-
|
-
|
| Sat 13: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
48.77g |
|
97.40g |
|
-
|
-
|
| Fri 12: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
14.11g |
|
195.46g |
|
-
|
-
|
| Thu 11: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
88.45g |
|
118.61g |
|
-
|
-
|
| Wed 10: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
79.83g |
|
189.40g |
|
-
|
-
|
| Tue 9: |
2178 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
85.50g |
|
284.00g |
|
-
|
-
|
| Mon 8: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
107.20g |
|
200.58g |
|
-
|
-
|
| Sun 7: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
68.78g |
|
106.42g |
|
-
|
-
|
