ociiiiiii_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 766 * 55%
Fat:
 
Prot:
 
Carbs:
12.13g
 
59.40g
 
102.55g
- -
Sat 7: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
17.22g
 
152.96g
 
136.62g
602*  788
Fri 6: 854 * 61%
Fat:
 
Prot:
 
Carbs:
29.37g
 
47.38g
 
104.14g
1829*  975
Thu 5: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
16.97g
 
73.15g
 
160.13g
1842*  745
Wed 4: 1278 * 91%
Fat:
 
Prot:
 
Carbs:
26.44g
 
45.57g
 
214.91g
1826*  548
Tue 3: 1043 * 74%
Fat:
 
Prot:
 
Carbs:
32.35g
 
73.15g
 
113.06g
1878*  835
Mon 2: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
31.57g
 
87.23g
 
117.77g
1851*  733
Sun 1: - - 1598* -
August 2024
Sat 31: - - 1802* -
Fri 30: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
28.59g
 
62.56g
 
133.34g
1794*  762
Thu 29: 965 * 69%
Fat:
 
Prot:
 
Carbs:
19.57g
 
101.02g
 
84.00g
1773*  808
Wed 28: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
32.85g
 
110.95g
 
102.67g
1778*  591
Tue 27: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
73.21g
 
26.10g
 
136.83g
1682*  409
June 2022
Mon 6: 779 * 56%
Fat:
 
Prot:
 
Carbs:
39.68g
 
25.97g
 
79.47g
- -
February 2022
Fri 11: 1008 * 72%
Fat:
 
Prot:
 
Carbs:
37.91g
 
94.88g
 
65.41g
- -
Thu 10: 697 * 50%
Fat:
 
Prot:
 
Carbs:
16.78g
 
15.26g
 
117.56g
- -
Tue 8: 140 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
34.00g
- -
Sun 6: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
35.70g
 
62.71g
 
181.98g
- -
Fri 4: 300 * 21%
Fat:
 
Prot:
 
Carbs:
7.98g
 
28.26g
 
26.72g
- -
Thu 3: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
23.72g
 
44.67g
 
287.07g
- -
Wed 2: 1160 * 83%
Fat:
 
Prot:
 
Carbs:
48.01g
 
44.87g
 
149.58g
- -
Tue 1: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
63.31g
 
78.02g
 
119.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.