| September 2024 |
| Fri 6: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
70.58g |
|
251.53g |
|
183*
|
 1540
|
| Thu 5: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
70.82g |
|
259.59g |
|
95*
|
1507
|
| Wed 4: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
158.63g |
|
144.68g |
|
205*
|
1395
|
| Tue 3: |
-
|
-
|
|
387*
|
-
|
| Mon 2: |
-
|
-
|
|
566*
|
-
|
| Sun 1: |
2154 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
134.91g |
|
213.97g |
|
27*
|
2127
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
146*
|
-
|
| Fri 30: |
-
|
-
|
|
66*
|
-
|
| Thu 29: |
-
|
-
|
|
83*
|
-
|
| Wed 28: |
-
|
-
|
|
473*
|
-
|
| Tue 27: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
45.99g |
|
194.60g |
|
65*
|
1294
|
| Mon 26: |
-
|
-
|
|
174*
|
-
|
| Sun 25: |
-
|
-
|
|
91*
|
-
|
| Sat 24: |
-
|
-
|
|
10*
|
-
|
| Fri 23: |
-
|
-
|
|
224*
|
-
|
| Thu 22: |
-
|
-
|
|
26*
|
-
|
| Wed 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
79.31g |
|
211.86g |
|
7*
|
1415
|
| Tue 20: |
-
|
-
|
|
116*
|
-
|
| Mon 19: |
-
|
-
|
|
119*
|
-
|
| Sun 18: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
56.39g |
|
209.54g |
|
110*
|
1150
|
