Mishel Nj's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 571 Cals (Fat: 25.17g, Protein: 28.29g, Carbs: 58.79g)
Monthly Total: Exercise: 0 Cals   Food: 2857 Cals (Fat: 125.86g, Protein: 141.47g, Carbs: 293.93g)

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Daily Average Calorie Info

36%
of RDI*
(571 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1600 calories (11 Nov 23)
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