| March 2021 |
| Tue 16: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
52.37g |
|
189.17g |
|
-
|
-
|
| Mon 15: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
75.08g |
|
221.10g |
|
-
|
-
|
| Sun 14: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
61.11g |
|
113.55g |
|
1474*
|
 350
|
| Sat 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
69.35g |
|
125.21g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
1476*
|
-
|
| Fri 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
55.74g |
|
131.69g |
|
-
|
-
|
| Thu 4: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
55.21g |
|
181.43g |
|
-
|
-
|
| Wed 3: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
73.07g |
|
229.17g |
|
-
|
-
|
| Tue 2: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
84.25g |
|
178.40g |
|
-
|
-
|
| Mon 1: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
61.21g |
|
198.43g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
86.93g |
|
180.43g |
|
1534*
|
 147
|
| Sat 27: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
58.76g |
|
231.22g |
|
115*
|
1426
|
| Fri 26: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
87.11g |
|
197.59g |
|
164*
|
1668
|
| Thu 25: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
66.29g |
|
147.73g |
|
-
|
-
|
| Wed 24: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
80.08g |
|
165.81g |
|
1506*
|
9
|
| Tue 23: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
64.65g |
|
173.17g |
|
140*
|
1425
|
| Mon 22: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
51.63g |
|
196.39g |
|
1479*
|
11
|
| Sun 21: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
96.17g |
|
197.27g |
|
47*
|
1504
|
| Sat 20: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
46.26g |
|
196.73g |
|
180*
|
1187
|
| Fri 19: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
46.19g |
|
178.53g |
|
-
|
-
|
| Thu 18: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
53.87g |
|
197.11g |
|
-
|
-
|
