ludeluiza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 1052 * 55%
Fat:
 
Prot:
 
Carbs:
32.28g
 
67.92g
 
116.64g
- -
March 2023
Thu 16: 1505 * 79%
Fat:
 
Prot:
 
Carbs:
62.51g
 
97.17g
 
139.87g
- -
Wed 15: 1064 * 66%
Fat:
 
Prot:
 
Carbs:
53.86g
 
37.80g
 
110.61g
- -
January 2023
Thu 26: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
46.82g
 
78.30g
 
197.05g
- -
December 2022
Tue 13: 706 * 44%
Fat:
 
Prot:
 
Carbs:
27.31g
 
32.67g
 
84.61g
1914*  1208
Mon 12: 976 * 61%
Fat:
 
Prot:
 
Carbs:
28.30g
 
32.28g
 
38.37g
- -
Sat 10: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
60.29g
 
101.31g
 
96.66g
- -
Thu 8: 1385 * 87%
Fat:
 
Prot:
 
Carbs:
29.98g
 
55.23g
 
144.86g
- -
Wed 7: 741 * 46%
Fat:
 
Prot:
 
Carbs:
47.83g
 
53.82g
 
22.81g
- -
Tue 6: 729 * 46%
Fat:
 
Prot:
 
Carbs:
45.36g
 
23.29g
 
54.63g
- -
November 2022
Fri 25: 1218 * 76%
Fat:
 
Prot:
 
Carbs:
39.38g
 
57.55g
 
76.57g
- -
Mon 21: 636 * 40%
Fat:
 
Prot:
 
Carbs:
33.39g
 
33.43g
 
51.15g
- -
Thu 17: 656 * 41%
Fat:
 
Prot:
 
Carbs:
27.12g
 
20.23g
 
81.77g
- -
Fri 11: 888 * 56%
Fat:
 
Prot:
 
Carbs:
59.53g
 
80.61g
 
3.60g
- -
Wed 9: 911 * 57%
Fat:
 
Prot:
 
Carbs:
42.33g
 
70.84g
 
31.84g
- -
Tue 8: 719 * 45%
Fat:
 
Prot:
 
Carbs:
38.67g
 
57.46g
 
33.35g
- -
October 2022
Thu 27: 1107 * 69%
Fat:
 
Prot:
 
Carbs:
32.89g
 
71.22g
 
89.30g
- -
Sun 23: 482 * 30%
Fat:
 
Prot:
 
Carbs:
24.91g
 
23.24g
 
42.83g
- -
Mon 17: 500 * 31%
Fat:
 
Prot:
 
Carbs:
34.82g
 
33.47g
 
12.34g
- -
Sun 16: 694 * 43%
Fat:
 
Prot:
 
Carbs:
42.97g
 
63.22g
 
10.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.