| July 2024 |
| Wed 10: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
16.50g |
|
99.00g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
5.43g |
|
11.23g |
|
-
|
-
|
| Thu 16: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
11.42g |
|
91.04g |
|
-
|
-
|
| Mon 13: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
33.59g |
|
14.69g |
|
-
|
-
|
| Sun 12: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
15.34g |
|
2.07g |
|
-
|
-
|
| Fri 10: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
47.86g |
|
90.90g |
|
-
|
-
|
| Wed 8: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
59.52g |
|
7.83g |
|
-
|
-
|
| Tue 7: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
49.98g |
|
43.50g |
|
-
|
-
|
| Mon 6: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
48.35g |
|
77.44g |
|
-
|
-
|
| Sun 5: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
107.73g |
|
25.18g |
|
-
|
-
|
| Sat 4: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
31.37g |
|
20.61g |
|
-
|
-
|
| Fri 3: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
58.47g |
|
36.91g |
|
-
|
-
|
| Thu 2: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
36.12g |
|
120.65g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
93.51g |
|
77.52g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.32g |
|
3.39g |
|
-
|
-
|
| Fri 12: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
1.83g |
|
19.00g |
|
-
|
-
|
| Sun 7: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
2.76g |
|
22.60g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
8.36g |
|
58.25g |
|
-
|
-
|
| Tue 26: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
2.98g |
|
21.29g |
|
-
|
-
|
| Mon 25: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
2.84g |
|
33.37g |
|
-
|
-
|
