| March 2021 |
| Mon 8: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
2.53g |
|
12.89g |
|
-
|
-
|
| Fri 5: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
38.69g |
|
229.65g |
|
-
|
-
|
| Thu 4: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
37.80g |
|
230.80g |
|
-
|
-
|
| Wed 3: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
38.09g |
|
53.85g |
|
-
|
-
|
| Tue 2: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
6.22g |
|
78.47g |
|
-
|
-
|
| Mon 1: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
55.22g |
|
199.15g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
29.26g |
|
133.42g |
|
-
|
-
|
| Sat 27: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
48.40g |
|
125.15g |
|
-
|
-
|
| Fri 26: |
2087 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
31.04g |
|
318.19g |
|
-
|
-
|
| Thu 25: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
32.90g |
|
226.77g |
|
-
|
-
|
| Wed 24: |
2113 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
52.36g |
|
254.06g |
|
2495*
|
 382
|
| Tue 23: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
53.26g |
|
102.69g |
|
3314*
|
1978
|
| Mon 22: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
15.01g |
|
68.97g |
|
-
|
-
|
| Sun 21: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
22.46g |
|
94.79g |
|
-
|
-
|
| Sat 20: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
35.56g |
|
243.34g |
|
-
|
-
|
| Fri 19: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
27.48g |
|
137.53g |
|
-
|
-
|
| Thu 18: |
2575 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
64.79g |
|
314.22g |
|
-
|
-
|
| Wed 17: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
79.28g |
|
211.44g |
|
-
|
-
|
| Tue 16: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
40.25g |
|
181.68g |
|
-
|
-
|
| Mon 15: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
23.96g |
|
213.77g |
|
-
|
-
|
