| July 2022 |
| Wed 13: |
3080 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
149.25g |
|
145.83g |
|
277.72g |
|
-
|
-
|
| Sat 9: |
3002 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
135.52g |
|
182.10g |
|
228.22g |
|
-
|
-
|
| Thu 7: |
2592 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
112.79g |
|
300.15g |
|
-
|
-
|
| Wed 6: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
59.19g |
|
146.24g |
|
-
|
-
|
| Tue 5: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
58.09g |
|
154.77g |
|
-
|
-
|
| Mon 4: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
88.73g |
|
335.63g |
|
-
|
-
|
| Sun 3: |
2642 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
72.01g |
|
331.43g |
|
-
|
-
|
| Sat 2: |
4114 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
160.85g |
|
150.01g |
|
511.82g |
|
-
|
-
|
| Fri 1: |
2368 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.64g |
|
122.82g |
|
183.26g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
2723 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
76.97g |
|
333.34g |
|
-
|
-
|
| Tue 28: |
2872 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
135.64g |
|
118.17g |
|
287.70g |
|
-
|
-
|
| Mon 27: |
2542 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
134.37g |
|
242.48g |
|
-
|
-
|
| Sun 26: |
2821 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
97.56g |
|
440.99g |
|
-
|
-
|
| Sat 25: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
90.33g |
|
217.63g |
|
-
|
-
|
| Fri 24: |
2774 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
85.95g |
|
343.97g |
|
-
|
-
|
| Thu 23: |
2794 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
87.37g |
|
494.17g |
|
-
|
-
|
| Wed 22: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
74.19g |
|
222.60g |
|
-
|
-
|
| Tue 21: |
2715 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
95.83g |
|
383.90g |
|
-
|
-
|
| Mon 20: |
3242 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
130.00g |
|
459.37g |
|
-
|
-
|
| Sun 19: |
3440 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
141.83g |
|
130.84g |
|
401.97g |
|
-
|
-
|
