| April 2021 |
| Mon 19: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.27g |
|
40.76g |
|
-
|
-
|
| Fri 16: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
115.22g |
|
58.04g |
|
-
|
-
|
| Thu 15: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
78.83g |
|
118.65g |
|
-
|
-
|
| Wed 14: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
82.32g |
|
179.75g |
|
-
|
-
|
| Tue 13: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
253.79g |
|
112.19g |
|
-
|
-
|
| Mon 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 10: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
60.01g |
|
37.15g |
|
-
|
-
|
| Thu 8: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
101.45g |
|
169.01g |
|
-
|
-
|
| Wed 7: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
115.90g |
|
116.47g |
|
-
|
-
|
| Tue 6: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
93.67g |
|
146.23g |
|
-
|
-
|
| Mon 5: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
116.22g |
|
55.79g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
87.74g |
|
28.20g |
|
-
|
-
|
| Tue 30: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
93.84g |
|
47.78g |
|
-
|
-
|
| Mon 29: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
60.62g |
|
109.21g |
|
-
|
-
|
| Sun 28: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
47.02g |
|
181.58g |
|
-
|
-
|
| Sat 27: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
86.54g |
|
143.22g |
|
-
|
-
|
| Fri 26: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
53.24g |
|
72.70g |
|
-
|
-
|
| Thu 25: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
87.69g |
|
50.10g |
|
-
|
-
|
| Wed 24: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
93.14g |
|
168.67g |
|
-
|
-
|
| Tue 23: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
65.56g |
|
30.40g |
|
-
|
-
|
