| September 2024 |
| Wed 11: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
44.14g |
|
200.52g |
|
3298*
|
 1711
|
| Tue 10: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
73.51g |
|
147.51g |
|
-
|
-
|
| Mon 9: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
75.01g |
|
238.32g |
|
3260*
|
1302
|
| Fri 6: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
27.37g |
|
89.06g |
|
-
|
-
|
| Thu 5: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
8.20g |
|
45.93g |
|
-
|
-
|
| Wed 4: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
60.57g |
|
345.66g |
|
-
|
-
|
| Tue 3: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
47.08g |
|
198.38g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
57.50g |
|
160.66g |
|
-
|
-
|
| Tue 27: |
2335 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
87.14g |
|
274.84g |
|
-
|
-
|
| Mon 26: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
64.45g |
|
280.32g |
|
3377*
|
1658
|
| Fri 23: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
50.20g |
|
124.75g |
|
-
|
-
|
| Thu 22: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
36.42g |
|
190.42g |
|
-
|
-
|
| Wed 21: |
2027 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
51.27g |
|
213.48g |
|
-
|
-
|
| Mon 19: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
70.42g |
|
215.70g |
|
-
|
-
|
| Sun 18: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
78.91g |
|
143.59g |
|
-
|
-
|
| Fri 16: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
27.65g |
|
99.21g |
|
-
|
-
|
| Fri 9: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
39.83g |
|
111.72g |
|
-
|
-
|
| Thu 8: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
57.31g |
|
224.23g |
|
-
|
-
|
| Wed 7: |
2571 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
102.23g |
|
195.47g |
|
-
|
-
|
| Tue 6: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
101.32g |
|
215.33g |
|
-
|
-
|
