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claudio.zago
Diet Calendar
claudio.zago's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Wed 21:
815 *
29%
Fat:
Prot:
Carbs:
28.90g
17.80g
100.30g
1563*
748
Tue 20:
501 *
18%
Fat:
Prot:
Carbs:
24.50g
18.20g
51.00g
2674*
2173
Mon 19:
-
-
2900*
-
Sun 18:
-
-
2964*
-
Sat 17:
-
-
3014*
-
Fri 16:
792 *
28%
Fat:
Prot:
Carbs:
27.10g
17.80g
100.00g
2966*
2174
Thu 15:
-
-
2963*
-
Wed 14:
-
-
2861*
-
Tue 13:
-
-
3176*
-
Mon 12:
-
-
2854*
-
Sun 11:
-
-
3297*
-
Sat 10:
-
-
3225*
-
Fri 9:
-
-
2694*
-
Thu 8:
-
-
3055*
-
Wed 7:
-
-
3120*
-
Tue 6:
-
-
2719*
-
Mon 5:
-
-
3025*
-
Sun 4:
-
-
2737*
-
Sat 3:
-
-
2788*
-
Fri 2:
-
-
3076*
-
