| February 2021 |
| Tue 16: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
8.65g |
|
51.39g |
|
-
|
-
|
| Mon 15: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
54.95g |
|
41.49g |
|
-
|
-
|
| Sun 14: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
11.73g |
|
48.74g |
|
-
|
-
|
| Sat 13: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
36.05g |
|
40.57g |
|
-
|
-
|
| Fri 12: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
47.36g |
|
52.19g |
|
-
|
-
|
| Thu 11: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
5.30g |
|
27.19g |
|
-
|
-
|
| Wed 10: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
48.69g |
|
137.78g |
|
-
|
-
|
| Tue 9: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
50.19g |
|
74.87g |
|
-
|
-
|
| Mon 8: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
85.70g |
|
83.58g |
|
-
|
-
|
| Fri 5: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
68.34g |
|
69.15g |
|
-
|
-
|
| Thu 4: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
78.29g |
|
120.14g |
|
-
|
-
|
| Wed 3: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
60.23g |
|
86.26g |
|
-
|
-
|
