| February 2022 |
| Wed 23: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
53.52g |
|
115.73g |
|
-
|
-
|
| Tue 22: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
64.69g |
|
156.08g |
|
-
|
-
|
| Mon 21: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
52.75g |
|
84.56g |
|
-
|
-
|
| Sun 20: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
61.55g |
|
82.62g |
|
-
|
-
|
| Sat 19: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
59.07g |
|
66.22g |
|
-
|
-
|
| Fri 18: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
57.72g |
|
75.13g |
|
-
|
-
|
| Thu 17: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
32.58g |
|
98.32g |
|
-
|
-
|
| Wed 16: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
56.22g |
|
127.86g |
|
-
|
-
|
| Tue 15: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
111.35g |
|
67.88g |
|
-
|
-
|
| Mon 14: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
44.63g |
|
145.32g |
|
-
|
-
|
| Sat 12: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
31.15g |
|
19.65g |
|
-
|
-
|
| Sun 6: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
43.04g |
|
55.61g |
|
-
|
-
|
| Sat 5: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
44.61g |
|
82.82g |
|
-
|
-
|
| Fri 4: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
55.13g |
|
146.00g |
|
-
|
-
|
| Thu 3: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
61.91g |
|
132.75g |
|
-
|
-
|
| Wed 2: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
48.22g |
|
85.52g |
|
-
|
-
|
| Tue 1: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
58.86g |
|
104.45g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
50.45g |
|
152.17g |
|
-
|
-
|
| Fri 7: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
13.68g |
|
18.61g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
56.05g |
|
173.77g |
|
-
|
-
|
