| September 2024 |
| Wed 4: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
9.78g |
|
32.41g |
|
-
|
-
|
| Tue 3: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
93.07g |
|
154.10g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
12.92g |
|
62.53g |
|
-
|
-
|
| Thu 18: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
57.25g |
|
94.85g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
14.47g |
|
48.17g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.97g |
|
54.45g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
60.24g |
|
91.63g |
|
-
|
-
|
| Thu 11: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
69.41g |
|
133.50g |
|
-
|
-
|
| Mon 8: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
70.72g |
|
107.97g |
|
2299*
|
 1274
|
| Fri 5: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
51.27g |
|
78.42g |
|
-
|
-
|
| Thu 4: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
93.57g |
|
110.65g |
|
-
|
-
|
| Wed 3: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
82.21g |
|
108.89g |
|
-
|
-
|
| Tue 2: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
86.20g |
|
189.97g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
9.27g |
|
26.64g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
52.93g |
|
62.94g |
|
-
|
-
|
| Mon 18: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
41.61g |
|
65.76g |
|
-
|
-
|
| Sun 17: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
65.84g |
|
84.82g |
|
-
|
-
|
| Thu 14: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
40.95g |
|
86.94g |
|
-
|
-
|
| Wed 13: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
86.51g |
|
127.61g |
|
-
|
-
|
| Tue 12: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
81.04g |
|
113.51g |
|
-
|
-
|
