| January 2024 |
| Mon 29: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
20.15g |
|
70.39g |
|
-
|
-
|
| Sat 27: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
27.85g |
|
109.50g |
|
-
|
-
|
| Fri 26: |
2298 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
85.53g |
|
368.11g |
|
-
|
-
|
| Thu 25: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
86.62g |
|
238.10g |
|
-
|
-
|
| Wed 24: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
76.40g |
|
280.17g |
|
-
|
-
|
| Tue 23: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
74.14g |
|
242.34g |
|
-
|
-
|
| Mon 22: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
48.12g |
|
255.35g |
|
-
|
-
|
| Sun 21: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
82.98g |
|
252.39g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
10.38g |
|
66.50g |
|
-
|
-
|
| Fri 10: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
30.08g |
|
161.97g |
|
-
|
-
|
| Thu 9: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
53.63g |
|
247.43g |
|
-
|
-
|
| Sat 4: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.17g |
|
14.71g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
27.34g |
|
174.56g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
9.93g |
|
77.68g |
|
-
|
-
|
| Wed 27: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
14.76g |
|
148.01g |
|
-
|
-
|
| Tue 26: |
2068 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
61.99g |
|
200.84g |
|
-
|
-
|
| Fri 22: |
2833 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
100.56g |
|
363.46g |
|
-
|
-
|
| Thu 21: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
43.01g |
|
223.05g |
|
-
|
-
|
| Wed 20: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
33.62g |
|
255.52g |
|
-
|
-
|
| Tue 19: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
68.36g |
|
229.37g |
|
-
|
-
|
