| July 2024 |
| Fri 26: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
10.08g |
|
23.67g |
|
813*
|
 590
|
| Thu 25: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
69.12g |
|
214.40g |
|
2400*
|
842
|
| Wed 24: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
31.73g |
|
105.52g |
|
2108*
|
1106
|
| Tue 23: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
53.94g |
|
74.19g |
|
1920*
|
1042
|
| Mon 22: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
56.54g |
|
123.24g |
|
2110*
|
1059
|
| Sun 21: |
-
|
-
|
|
198*
|
-
|
| Sat 20: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
44.78g |
|
131.48g |
|
1745*
|
838
|
| Fri 19: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
40.08g |
|
110.16g |
|
2064*
|
1079
|
| Thu 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
90.36g |
|
134.71g |
|
1993*
|
812
|
| Wed 17: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
48.82g |
|
123.86g |
|
1777*
|
553
|
| Tue 16: |
-
|
-
|
|
87*
|
-
|
| Mon 15: |
-
|
-
|
|
54*
|
-
|
| Sun 14: |
-
|
-
|
|
2*
|
-
|
| Sat 13: |
-
|
-
|
|
10*
|
-
|
| Fri 12: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
24.12g |
|
94.80g |
|
2179*
|
1283
|
| Thu 11: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
33.46g |
|
75.07g |
|
2023*
|
1358
|
| Wed 10: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
37.03g |
|
117.26g |
|
1914*
|
1179
|
| Tue 9: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
23.44g |
|
96.16g |
|
1761*
|
1023
|
| Mon 8: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
36.34g |
|
103.17g |
|
1925*
|
976
|
| Sun 7: |
-
|
-
|
|
28*
|
-
|
