| March 2021 |
| Mon 22: |
2021 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
148.26g |
|
47.38g |
|
139.85g |
|
-
|
-
|
| Sun 14: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
10.86g |
|
2.15g |
|
-
|
-
|
| Fri 12: |
1632 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
66.01g |
|
154.32g |
|
-
|
-
|
| Thu 11: |
1481 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
96.28g |
|
83.36g |
|
-
|
-
|
| Wed 10: |
1025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
28.03g |
|
38.33g |
|
2331*
|
 1306
|
| Tue 9: |
1169 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
50.63g |
|
56.50g |
|
-
|
-
|
| Mon 8: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
59.26g |
|
126.18g |
|
-
|
-
|
| Sun 7: |
2385 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
156.00g |
|
108.24g |
|
138.59g |
|
-
|
-
|
| Sat 6: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
34.42g |
|
75.71g |
|
400*
|
 524
|
| Fri 5: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
89.38g |
|
143.82g |
|
-
|
-
|
| Thu 4: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
28.97g |
|
70.15g |
|
-
|
-
|
| Wed 3: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
92.80g |
|
121.72g |
|
-
|
-
|
| Tue 2: |
2217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
178.12g |
|
209.83g |
|
400*
|
1817
|
| Mon 1: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
99.74g |
|
99.35g |
|
-
|
-
|
