lebenliebenlachen73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 14: 628 * 39%
Fat:
 
Prot:
 
Carbs:
30.67g
 
31.90g
 
53.51g
- -
Wed 13: 731 * 46%
Fat:
 
Prot:
 
Carbs:
27.31g
 
34.72g
 
86.12g
- -
Tue 12: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
78.85g
 
81.94g
 
104.40g
- -
Tue 5: 557 * 35%
Fat:
 
Prot:
 
Carbs:
20.12g
 
29.32g
 
61.68g
- -
Mon 4: 1703 * 106%
Fat:
 
Prot:
 
Carbs:
80.08g
 
107.31g
 
120.34g
- -
Sun 3: 525 * 33%
Fat:
 
Prot:
 
Carbs:
12.74g
 
38.12g
 
62.52g
- -
March 2022
Wed 23: 216 * 14%
Fat:
 
Prot:
 
Carbs:
8.40g
 
8.00g
 
26.00g
- -
Tue 22: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
32.15g
 
106.10g
 
203.68g
- -
Mon 21: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
60.61g
 
105.47g
 
111.43g
- -
Thu 17: 198 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
34.50g
 
1.50g
- -
Wed 16: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
53.00g
 
104.32g
 
149.31g
- -
Tue 15: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
33.84g
 
103.13g
 
107.65g
- -
Mon 14: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
59.15g
 
83.42g
 
178.48g
- -
Sun 13: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
63.05g
 
86.62g
 
120.16g
- -
Fri 11: 846 * 53%
Fat:
 
Prot:
 
Carbs:
36.62g
 
58.65g
 
67.41g
- -
Thu 10: 1236 * 77%
Fat:
 
Prot:
 
Carbs:
45.92g
 
89.12g
 
114.34g
- -
Wed 9: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
74.45g
 
87.65g
 
113.75g
- -
Tue 8: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
29.73g
 
104.35g
 
175.18g
- -
Mon 7: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
101.30g
 
82.14g
 
106.83g
- -
Sun 6: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
56.50g
 
119.12g
 
191.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.