| March 2021 |
| Sun 7: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
28.76g |
|
0.44g |
|
-
|
-
|
| Wed 3: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.18g |
|
37.62g |
|
-
|
-
|
| Tue 2: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
67.49g |
|
17.02g |
|
-
|
-
|
| Mon 1: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
58.39g |
|
19.84g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
35.23g |
|
45.15g |
|
-
|
-
|
| Sat 27: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
26.76g |
|
68.52g |
|
-
|
-
|
| Fri 26: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
57.92g |
|
25.98g |
|
-
|
-
|
| Thu 25: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
51.37g |
|
84.16g |
|
-
|
-
|
| Wed 24: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
127.61g |
|
113.16g |
|
-
|
-
|
| Tue 23: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
49.60g |
|
71.79g |
|
-
|
-
|
| Mon 22: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
63.30g |
|
177.45g |
|
3747*
|
 2487
|
| Sun 21: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
58.75g |
|
16.69g |
|
2398*
|
1706
|
| Sat 20: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
51.13g |
|
92.51g |
|
2398*
|
1444
|
| Fri 19: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
73.87g |
|
27.59g |
|
2088*
|
1266
|
| Thu 18: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
91.15g |
|
94.31g |
|
3802*
|
2309
|
| Wed 17: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
91.66g |
|
20.76g |
|
2363*
|
1314
|
| Tue 16: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
30.54g |
|
83.79g |
|
3532*
|
2654
|
| Mon 15: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
81.16g |
|
36.65g |
|
3532*
|
2590
|
| Sun 14: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
20.42g |
|
82.48g |
|
-
|
-
|
| Sat 13: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
46.17g |
|
92.63g |
|
-
|
-
|
