| June 2022 |
| Tue 14: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
2.30g |
|
11.56g |
|
-
|
-
|
| Mon 13: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
12.35g |
|
58.20g |
|
-
|
-
|
| Sun 12: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
18.06g |
|
87.89g |
|
1848*
|
 1131
|
| Thu 2: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
13.66g |
|
58.46g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
12.76g |
|
77.43g |
|
-
|
-
|
| Sun 29: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
39.20g |
|
102.11g |
|
-
|
-
|
| Sat 28: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
22.07g |
|
87.27g |
|
-
|
-
|
| Tue 24: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
14.81g |
|
88.30g |
|
-
|
-
|
| Mon 23: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
12.20g |
|
92.76g |
|
-
|
-
|
| Tue 17: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
41.44g |
|
109.94g |
|
-
|
-
|
| Mon 16: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
41.22g |
|
68.58g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
15.21g |
|
55.86g |
|
-
|
-
|
| Wed 20: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
14.02g |
|
28.78g |
|
-
|
-
|
| Thu 14: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
14.09g |
|
65.79g |
|
-
|
-
|
| Sun 3: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
19.83g |
|
127.88g |
|
-
|
-
|
| Sat 2: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
13.63g |
|
73.06g |
|
-
|
-
|
| Fri 1: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
9.14g |
|
30.71g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
37.96g |
|
34.79g |
|
-
|
-
|
| Tue 28: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
9.42g |
|
21.80g |
|
-
|
-
|
| Mon 27: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
14.22g |
|
87.67g |
|
-
|
-
|
