| December 2021 |
| Thu 23: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
58.43g |
|
113.05g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
26.80g |
|
89.46g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
20.50g |
|
4.65g |
|
-
|
-
|
| Fri 14: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.16g |
|
21.32g |
|
-
|
-
|
| Mon 10: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
30.31g |
|
91.26g |
|
-
|
-
|
| Fri 7: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Thu 6: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.24g |
|
50.08g |
|
-
|
-
|
| Tue 4: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sun 2: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sat 1: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
6.85g |
|
41.47g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
49.42g |
|
62.24g |
|
-
|
-
|
| Wed 28: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
1.02g |
|
23.09g |
|
-
|
-
|
| Mon 26: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
38.21g |
|
119.13g |
|
-
|
-
|
| Sun 25: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.22g |
|
35.07g |
|
-
|
-
|
| Sat 24: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
64.65g |
|
100.74g |
|
-
|
-
|
| Fri 23: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
41.44g |
|
141.41g |
|
-
|
-
|
| Thu 22: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
57.87g |
|
140.29g |
|
-
|
-
|
| Wed 21: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
54.25g |
|
100.97g |
|
-
|
-
|
| Tue 20: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
52.45g |
|
120.29g |
|
-
|
-
|
| Mon 19: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
50.46g |
|
134.39g |
|
-
|
-
|
