| November 2021 |
| Tue 2: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
92.23g |
|
275.75g |
|
1969*
|
 109
|
| Mon 1: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
87.86g |
|
229.00g |
|
1969*
|
 58
|
| October 2021 |
| Thu 28: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
68.43g |
|
221.80g |
|
1969*
|
378
|
| Wed 27: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
84.46g |
|
256.03g |
|
1969*
|
43
|
| Tue 26: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
92.32g |
|
239.38g |
|
-
|
-
|
| Mon 25: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
68.26g |
|
184.30g |
|
-
|
-
|
| Sun 24: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
79.53g |
|
259.38g |
|
-
|
-
|
| Sat 23: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
72.26g |
|
232.77g |
|
2112*
|
457
|
| Fri 22: |
1978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
87.86g |
|
255.85g |
|
1908*
|
70
|
| Thu 21: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
89.11g |
|
222.46g |
|
-
|
-
|
| Wed 20: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
85.52g |
|
258.78g |
|
-
|
-
|
| Tue 19: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
87.03g |
|
222.62g |
|
1969*
|
258
|
| Mon 18: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
88.25g |
|
259.14g |
|
-
|
-
|
| Thu 14: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
89.30g |
|
277.05g |
|
1935*
|
143
|
| Wed 13: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
81.09g |
|
254.00g |
|
-
|
-
|
| Tue 12: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
65.79g |
|
224.88g |
|
-
|
-
|
| Mon 11: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
77.21g |
|
231.43g |
|
1962*
|
110
|
| Sun 10: |
2109 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
91.97g |
|
234.15g |
|
1956*
|
153
|
| Sat 9: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
91.51g |
|
260.65g |
|
2029*
|
3
|
| Fri 8: |
2175 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
105.08g |
|
290.78g |
|
-
|
-
|
