| March 2024 |
| Fri 8: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
66.93g |
|
8.84g |
|
-
|
-
|
| Thu 7: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
48.95g |
|
51.59g |
|
-
|
-
|
| Wed 6: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
62.52g |
|
63.34g |
|
-
|
-
|
| Tue 5: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
61.72g |
|
25.74g |
|
-
|
-
|
| Fri 1: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
65.62g |
|
12.18g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
58.82g |
|
33.30g |
|
-
|
-
|
| Wed 28: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
57.92g |
|
42.63g |
|
-
|
-
|
| Tue 27: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
26.96g |
|
39.85g |
|
-
|
-
|
| Mon 26: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
38.94g |
|
20.31g |
|
-
|
-
|
| Sun 25: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
36.37g |
|
47.91g |
|
-
|
-
|
| Sat 24: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
53.05g |
|
139.62g |
|
-
|
-
|
| Fri 23: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
62.34g |
|
56.24g |
|
-
|
-
|
| Thu 22: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
50.84g |
|
93.57g |
|
-
|
-
|
| Wed 21: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
43.99g |
|
69.43g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
15.46g |
|
52.00g |
|
-
|
-
|
| Sat 6: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
12.60g |
|
42.12g |
|
-
|
-
|
