CarlaCotrim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Fri 4: 466 * 39%
Fat:
 
Prot:
 
Carbs:
10.15g
 
61.45g
 
28.99g
- -
Thu 3: 520 * 43%
Fat:
 
Prot:
 
Carbs:
10.24g
 
62.66g
 
41.42g
- -
May 2021
Fri 28: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
55.43g
 
75.25g
 
92.25g
- -
Mon 24: 489 * 41%
Fat:
 
Prot:
 
Carbs:
12.67g
 
65.29g
 
28.14g
- -
Sun 23: 449 * 37%
Fat:
 
Prot:
 
Carbs:
11.45g
 
69.84g
 
11.00g
- -
Thu 20: 462 * 38%
Fat:
 
Prot:
 
Carbs:
21.88g
 
29.44g
 
37.63g
- -
Wed 19: 787 * 66%
Fat:
 
Prot:
 
Carbs:
25.51g
 
90.05g
 
44.71g
- -
Tue 18: 636 * 53%
Fat:
 
Prot:
 
Carbs:
23.05g
 
89.65g
 
11.99g
- -
Sun 16: 966 * 80%
Fat:
 
Prot:
 
Carbs:
27.25g
 
111.35g
 
64.47g
- -
Fri 14: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
33.35g
 
144.79g
 
38.70g
- -
Thu 13: 500 * 42%
Fat:
 
Prot:
 
Carbs:
13.75g
 
78.62g
 
11.00g
- -
Wed 12: 470 * 39%
Fat:
 
Prot:
 
Carbs:
13.16g
 
76.64g
 
8.25g
- -
Tue 11: 1100 * 92%
Fat:
 
Prot:
 
Carbs:
26.88g
 
159.00g
 
50.04g
- -
Mon 10: 704 * 59%
Fat:
 
Prot:
 
Carbs:
27.63g
 
73.21g
 
38.94g
- -
Thu 6: 415 * 35%
Fat:
 
Prot:
 
Carbs:
12.30g
 
66.48g
 
3.80g
- -
Wed 5: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
47.72g
 
88.15g
 
121.30g
- -
Sun 2: 769 * 64%
Fat:
 
Prot:
 
Carbs:
22.25g
 
125.17g
 
12.95g
- -
April 2021
Thu 29: 592 * 49%
Fat:
 
Prot:
 
Carbs:
13.43g
 
113.00g
 
1.25g
- -
Wed 28: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
16.48g
 
168.58g
 
53.54g
- -
Tue 27: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
36.52g
 
128.95g
 
35.48g
- -
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