| August 2024 |
| Mon 12: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
115.76g |
|
77.15g |
|
-
|
-
|
| Sun 11: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
46.47g |
|
74.67g |
|
1901*
|
 1125
|
| Sat 10: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
49.41g |
|
77.78g |
|
4207*
|
3103
|
| Fri 9: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
61.78g |
|
163.33g |
|
3959*
|
2567
|
| Thu 8: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
70.23g |
|
182.55g |
|
4030*
|
2506
|
| Wed 7: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
67.07g |
|
178.56g |
|
4107*
|
2491
|
| Tue 6: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
69.11g |
|
140.86g |
|
4089*
|
2637
|
| Mon 5: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
78.71g |
|
134.65g |
|
3392*
|
1953
|
| Sun 4: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
88.43g |
|
142.83g |
|
3964*
|
2467
|
| Sat 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
55.08g |
|
169.29g |
|
4030*
|
2547
|
| Fri 2: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
80.26g |
|
139.51g |
|
4033*
|
2530
|
| Thu 1: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
55.75g |
|
131.41g |
|
3780*
|
2575
|
| July 2024 |
| Wed 31: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
77.25g |
|
139.67g |
|
3660*
|
2139
|
| Tue 30: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
60.26g |
|
104.95g |
|
3095*
|
2060
|
| Mon 29: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
65.32g |
|
109.26g |
|
3446*
|
2305
|
| Sun 28: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
61.42g |
|
132.78g |
|
3922*
|
2538
|
| Sat 27: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
61.42g |
|
132.78g |
|
3777*
|
2393
|
| Fri 26: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
52.56g |
|
112.76g |
|
3679*
|
2575
|
| Thu 25: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
69.94g |
|
126.86g |
|
4223*
|
2706
|
| Wed 24: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
65.43g |
|
143.35g |
|
4154*
|
2731
|
