| February 2021 |
| Tue 23: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
26.50g |
|
53.80g |
|
-
|
-
|
| Mon 22: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
91.35g |
|
166.87g |
|
-
|
-
|
| Thu 18: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
16.62g |
|
41.92g |
|
-
|
-
|
| Wed 17: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
29.80g |
|
94.17g |
|
-
|
-
|
| Tue 16: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
45.65g |
|
214.94g |
|
-
|
-
|
| Mon 15: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
29.02g |
|
74.26g |
|
-
|
-
|
| Sun 14: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
11.32g |
|
61.92g |
|
1598*
|
 1154
|
| Fri 12: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
31.33g |
|
98.55g |
|
-
|
-
|
| Thu 11: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
34.23g |
|
153.58g |
|
-
|
-
|
| Wed 10: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
24.63g |
|
77.15g |
|
1594*
|
1170
|
| Mon 8: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
85.89g |
|
117.11g |
|
1655*
|
482
|
| Sun 7: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
83.84g |
|
82.15g |
|
1631*
|
703
|
