aN1Lo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: - - 572* -
Fri 23: - - 2722* -
Thu 22: - - 2351* -
Wed 21: - - 2355* -
Tue 20: - - 2221* -
Mon 19: - - 2352* -
Sun 18: - - 2099* -
Sat 17: - - 2223* -
Fri 16: - - 2524* -
Thu 15: - - 2360* -
Wed 14: - - 2587* -
Tue 13: 515 * 26%
Fat:
 
Prot:
 
Carbs:
14.45g
 
55.06g
 
43.19g
2226*  1711
Mon 12: 1017 * 51%
Fat:
 
Prot:
 
Carbs:
30.51g
 
64.02g
 
136.74g
2414*  1397
Sun 11: - - 2299* -
Sat 10: - - 2083* -
Fri 9: - - 2273* -
Thu 8: - - 2506* -
Wed 7: - - 2221* -
Tue 6: - - 2392* -
Mon 5: - - 2312* -
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