| June 2022 |
| Wed 15: |
555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
16.19g |
|
67.09g |
|
3270*
|
 2715
|
| Tue 14: |
876 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
61.08g |
|
92.34g |
|
4699*
|
3823
|
| Mon 13: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
43.88g |
|
70.56g |
|
3270*
|
2485
|
| Sun 12: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
140.26g |
|
34.52g |
|
-
|
-
|
| Sat 11: |
1690 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
106.79g |
|
73.04g |
|
-
|
-
|
| Fri 10: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
70.28g |
|
45.94g |
|
-
|
-
|
| Mon 6: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
99.19g |
|
79.78g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1199 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
57.34g |
|
183.94g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
35.42g |
|
145.79g |
|
2314*
|
1275
|
| Tue 7: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
80.27g |
|
175.39g |
|
-
|
-
|
| Mon 6: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
133.60g |
|
2.77g |
|
-
|
-
|
| Sun 5: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
33.09g |
|
14.23g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
130.46g |
|
89.02g |
|
112.03g |
|
2674*
|
702
|
| Thu 2: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
83.99g |
|
99.96g |
|
2425*
|
1141
|
| Wed 1: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
133.70g |
|
96.23g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2257 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
112.94g |
|
235.87g |
|
2425*
|
168
|
| Mon 30: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
76.69g |
|
88.00g |
|
2355*
|
1247
|
| Thu 26: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
84.17g |
|
82.73g |
|
2425*
|
1337
|
| Wed 25: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
88.34g |
|
170.40g |
|
-
|
-
|
| Tue 24: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
67.04g |
|
74.46g |
|
2425*
|
1359
|
