| September 2024 |
| Mon 23: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
23.59g |
|
5.07g |
|
-
|
-
|
| Sun 22: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
107.88g |
|
22.87g |
|
-
|
-
|
| Sat 21: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
116.34g |
|
22.73g |
|
-
|
-
|
| Fri 20: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
133.95g |
|
17.55g |
|
-
|
-
|
| Thu 19: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
129.57g |
|
23.43g |
|
-
|
-
|
| Wed 18: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
131.26g |
|
16.77g |
|
-
|
-
|
| Tue 17: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
107.74g |
|
21.16g |
|
-
|
-
|
| Mon 16: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
102.36g |
|
30.62g |
|
-
|
-
|
| Sun 15: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
112.78g |
|
18.47g |
|
-
|
-
|
| Sat 14: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
108.01g |
|
23.30g |
|
-
|
-
|
| Fri 13: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
129.24g |
|
18.55g |
|
-
|
-
|
| Thu 12: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
97.38g |
|
23.79g |
|
-
|
-
|
| Wed 11: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
126.74g |
|
10.88g |
|
-
|
-
|
| Tue 10: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
114.15g |
|
21.68g |
|
-
|
-
|
| Mon 9: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
110.71g |
|
15.16g |
|
-
|
-
|
| Sun 8: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
111.86g |
|
13.93g |
|
-
|
-
|
| Sat 7: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
120.89g |
|
15.19g |
|
-
|
-
|
| Fri 6: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
124.88g |
|
17.67g |
|
-
|
-
|
| Thu 5: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
117.70g |
|
21.53g |
|
-
|
-
|
| Wed 4: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
137.49g |
|
12.77g |
|
-
|
-
|
