| August 2022 |
| Wed 17: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
40.97g |
|
92.44g |
|
-
|
-
|
| Thu 11: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
15.73g |
|
87.78g |
|
-
|
-
|
| Tue 9: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
20.05g |
|
21.38g |
|
-
|
-
|
| Mon 8: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
48.66g |
|
69.80g |
|
-
|
-
|
| Fri 5: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
34.13g |
|
33.66g |
|
-
|
-
|
| Thu 4: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
29.29g |
|
71.76g |
|
-
|
-
|
| Wed 3: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
31.16g |
|
37.68g |
|
-
|
-
|
| Tue 2: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
33.32g |
|
30.60g |
|
-
|
-
|
| Mon 1: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
24.63g |
|
48.93g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
38.25g |
|
89.16g |
|
-
|
-
|
| Thu 28: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
45.30g |
|
59.53g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
24.81g |
|
60.23g |
|
-
|
-
|
| Mon 14: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
37.32g |
|
44.12g |
|
-
|
-
|
| Mon 7: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
24.72g |
|
49.59g |
|
-
|
-
|
| Fri 4: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
12.11g |
|
22.17g |
|
-
|
-
|
| Thu 3: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
29.88g |
|
35.75g |
|
-
|
-
|
| Wed 2: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
53.37g |
|
34.67g |
|
-
|
-
|
| Tue 1: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
18.25g |
|
13.11g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
24.74g |
|
36.17g |
|
-
|
-
|
| Thu 27: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
11.87g |
|
38.47g |
|
-
|
-
|
