| November 2023 |
| Tue 28: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
13.46g |
|
34.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1714 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
61.40g |
|
154.14g |
|
-
|
-
|
| Sun 1: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
84.40g |
|
34.57g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
74.00g |
|
82.43g |
|
-
|
-
|
| Fri 29: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
49.49g |
|
70.66g |
|
-
|
-
|
| Thu 28: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
34.41g |
|
91.28g |
|
-
|
-
|
| Wed 27: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
44.72g |
|
157.60g |
|
-
|
-
|
| Tue 26: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
56.74g |
|
146.92g |
|
-
|
-
|
| Mon 25: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
54.43g |
|
77.61g |
|
-
|
-
|
| Sun 24: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
76.79g |
|
88.22g |
|
-
|
-
|
| Sat 23: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
74.82g |
|
94.25g |
|
-
|
-
|
| Fri 22: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
24.37g |
|
111.53g |
|
-
|
-
|
| Thu 21: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
46.55g |
|
103.05g |
|
-
|
-
|
| Wed 20: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
40.85g |
|
112.30g |
|
-
|
-
|
| Tue 12: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
9.74g |
|
68.85g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
43.30g |
|
108.04g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
48.95g |
|
12.42g |
|
-
|
-
|
| Tue 18: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
6.73g |
|
25.17g |
|
-
|
-
|
| Fri 14: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
8.49g |
|
35.10g |
|
-
|
-
|
| Wed 12: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
8.95g |
|
13.04g |
|
-
|
-
|
