| August 2021 |
| Fri 13: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
21.63g |
|
23.47g |
|
-
|
-
|
| Thu 12: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
39.73g |
|
66.33g |
|
-
|
-
|
| Mon 9: |
383 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
21.41g |
|
23.41g |
|
-
|
-
|
| Fri 6: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
86.84g |
|
105.96g |
|
-
|
-
|
| Thu 5: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
62.51g |
|
209.36g |
|
-
|
-
|
| Tue 3: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
38.51g |
|
53.63g |
|
-
|
-
|
| Mon 2: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
50.81g |
|
86.20g |
|
-
|
-
|
| Sun 1: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
98.15g |
|
191.90g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
81.08g |
|
197.75g |
|
-
|
-
|
| Thu 29: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
86.91g |
|
104.78g |
|
-
|
-
|
| Wed 28: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
83.21g |
|
165.43g |
|
-
|
-
|
| Tue 27: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
79.48g |
|
228.94g |
|
-
|
-
|
| Mon 26: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
68.88g |
|
147.66g |
|
-
|
-
|
| Sat 24: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
12.51g |
|
29.89g |
|
-
|
-
|
| Fri 23: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
115.84g |
|
157.94g |
|
-
|
-
|
| Thu 22: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
93.86g |
|
189.89g |
|
-
|
-
|
| Wed 21: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
34.47g |
|
86.36g |
|
-
|
-
|
| Tue 20: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
97.72g |
|
152.83g |
|
-
|
-
|
| Mon 19: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
93.81g |
|
235.55g |
|
-
|
-
|
| Sun 18: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
54.28g |
|
166.57g |
|
-
|
-
|
