| March 2022 |
| Mon 14: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
15.04g |
|
60.09g |
|
-
|
-
|
| Sat 12: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
19.06g |
|
39.44g |
|
-
|
-
|
| Thu 10: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
21.94g |
|
118.37g |
|
-
|
-
|
| Wed 9: |
1728 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
70.87g |
|
276.93g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
12.32g |
|
28.72g |
|
-
|
-
|
| Mon 1: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
30.45g |
|
59.85g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
10.34g |
|
37.45g |
|
-
|
-
|
| Sat 16: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
10.46g |
|
25.92g |
|
-
|
-
|
| Fri 15: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
46.93g |
|
148.71g |
|
1828*
|
 767
|
| Wed 13: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
22.20g |
|
41.90g |
|
-
|
-
|
| Mon 11: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
65.23g |
|
193.05g |
|
-
|
-
|
| Sat 9: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.02g |
|
40.85g |
|
-
|
-
|
| Fri 8: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
17.77g |
|
26.52g |
|
-
|
-
|
| Tue 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
55.52g |
|
185.70g |
|
-
|
-
|
| Mon 4: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
63.23g |
|
147.14g |
|
-
|
-
|
| Fri 1: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
67.81g |
|
176.66g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
24.05g |
|
203.79g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
43.96g |
|
104.12g |
|
-
|
-
|
| Sun 29: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Thu 26: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
47.83g |
|
136.37g |
|
-
|
-
|
