| November 2023 |
| Sun 19: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
45.08g |
|
77.97g |
|
-
|
-
|
| Sat 18: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
50.70g |
|
165.47g |
|
-
|
-
|
| Tue 14: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
24.05g |
|
73.09g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
21.60g |
|
50.78g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
49.27g |
|
130.93g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
65.93g |
|
126.24g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
29.13g |
|
119.33g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
13.18g |
|
64.71g |
|
-
|
-
|
| Wed 27: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
31.36g |
|
73.87g |
|
-
|
-
|
| Wed 20: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.19g |
|
18.06g |
|
-
|
-
|
| Tue 12: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
22.32g |
|
29.99g |
|
-
|
-
|
| Mon 11: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
39.47g |
|
77.13g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
31.66g |
|
17.07g |
|
-
|
-
|
| Tue 21: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
42.18g |
|
16.23g |
|
-
|
-
|
| Thu 16: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.90g |
|
41.46g |
|
-
|
-
|
| Wed 15: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
68.96g |
|
42.11g |
|
-
|
-
|
| Mon 13: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
6.06g |
|
35.66g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
31.44g |
|
72.61g |
|
-
|
-
|
| Mon 30: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
38.25g |
|
104.75g |
|
-
|
-
|
| Sun 29: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
64.08g |
|
143.91g |
|
-
|
-
|
