| September 2024 |
| Sun 8: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
98.83g |
|
57.57g |
|
-
|
-
|
| Thu 5: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
116.97g |
|
94.63g |
|
-
|
-
|
| Wed 4: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
118.18g |
|
49.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
70.91g |
|
56.85g |
|
-
|
-
|
| Fri 30: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
119.49g |
|
179.50g |
|
-
|
-
|
| Thu 29: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
111.24g |
|
65.51g |
|
-
|
-
|
| Tue 27: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
123.93g |
|
126.26g |
|
-
|
-
|
| Fri 23: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
87.89g |
|
132.54g |
|
-
|
-
|
| Thu 22: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
155.60g |
|
91.38g |
|
-
|
-
|
| Sat 17: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
129.59g |
|
37.95g |
|
-
|
-
|
| Fri 16: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
123.07g |
|
83.66g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
131.81g |
|
84.42g |
|
-
|
-
|
| Mon 22: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
37.91g |
|
5.11g |
|
-
|
-
|
| Fri 19: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
34.53g |
|
41.05g |
|
-
|
-
|
| Thu 18: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
120.22g |
|
66.03g |
|
-
|
-
|
| Wed 17: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
100.50g |
|
95.66g |
|
-
|
-
|
| Tue 16: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
13.67g |
|
33.51g |
|
-
|
-
|
| Mon 15: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
88.27g |
|
40.51g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
81.84g |
|
115.57g |
|
-
|
-
|
| Wed 19: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
25.08g |
|
28.26g |
|
-
|
-
|
