| October 2023 |
| Sat 14: |
2672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
168.15g |
|
331.91g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
3028 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
172.90g |
|
343.19g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
2553 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
173.91g |
|
312.91g |
|
-
|
-
|
| Sat 16: |
2998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
213.73g |
|
351.87g |
|
-
|
-
|
| Sat 9: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
60.72g |
|
82.19g |
|
-
|
-
|
| Fri 8: |
1991 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
144.91g |
|
271.12g |
|
-
|
-
|
| Wed 6: |
748 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
62.65g |
|
83.70g |
|
-
|
-
|
| Tue 5: |
1943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
109.29g |
|
206.59g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
112.34g |
|
158.50g |
|
-
|
-
|
| Wed 29: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
157.12g |
|
195.24g |
|
-
|
-
|
| Tue 28: |
2772 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
196.75g |
|
299.59g |
|
-
|
-
|
| Sat 25: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
59.77g |
|
74.79g |
|
-
|
-
|
| Fri 24: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
146.00g |
|
226.77g |
|
-
|
-
|
| Thu 23: |
1761 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
110.51g |
|
210.46g |
|
-
|
-
|
| Wed 22: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
146.78g |
|
193.52g |
|
-
|
-
|
| Tue 21: |
2338 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
169.00g |
|
268.92g |
|
-
|
-
|
| Mon 20: |
2309 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
179.09g |
|
221.86g |
|
-
|
-
|
| Sat 18: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
158.07g |
|
207.76g |
|
-
|
-
|
| Fri 17: |
1746 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
152.26g |
|
178.97g |
|
-
|
-
|
| Thu 16: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
144.06g |
|
190.63g |
|
-
|
-
|
