| April 2022 |
| Mon 4: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
58.74g |
|
93.38g |
|
1984*
|
 1136
|
| March 2022 |
| Wed 23: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
25.99g |
|
97.95g |
|
2357*
|
1666
|
| Tue 15: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
13.58g |
|
23.55g |
|
-
|
-
|
| Mon 14: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
25.44g |
|
123.84g |
|
2367*
|
1277
|
| Tue 8: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
59.17g |
|
217.51g |
|
-
|
-
|
| Mon 7: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
64.85g |
|
127.18g |
|
-
|
-
|
| Tue 1: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
29.46g |
|
85.89g |
|
2340*
|
1640
|
| February 2022 |
| Mon 28: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
55.99g |
|
122.15g |
|
2200*
|
848
|
| Fri 25: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
16.44g |
|
36.71g |
|
-
|
-
|
| Thu 24: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
73.00g |
|
198.62g |
|
2877*
|
1207
|
| Fri 4: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
55.86g |
|
82.69g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
10.38g |
|
34.00g |
|
-
|
-
|
| Tue 7: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
89.66g |
|
185.46g |
|
-
|
-
|
| Thu 2: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
11.89g |
|
29.61g |
|
2133*
|
1893
|
| Wed 1: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
64.78g |
|
115.03g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
38.52g |
|
-
|
-
|
| Mon 29: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
58.41g |
|
141.21g |
|
2133*
|
991
|
| June 2021 |
| Mon 7: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
46.67g |
|
121.76g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
11.42g |
|
114.98g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
48.38g |
|
141.25g |
|
-
|
-
|
