| July 2024 |
| Thu 11: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
8.07g |
|
33.49g |
|
463*
|
 273
|
| Wed 10: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
80.67g |
|
227.44g |
|
1942*
|
 129
|
| Tue 9: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
74.26g |
|
141.41g |
|
1779*
|
255
|
| Mon 8: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
56.27g |
|
91.02g |
|
1710*
|
678
|
| Sun 7: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
72.19g |
|
89.04g |
|
1720*
|
861
|
| Sat 6: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
82.01g |
|
227.55g |
|
1741*
|
10
|
| Fri 5: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
47.51g |
|
187.10g |
|
1586*
|
323
|
| Thu 4: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
67.06g |
|
163.90g |
|
1811*
|
426
|
| Wed 3: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
91.55g |
|
141.24g |
|
2339*
|
870
|
| Tue 2: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
63.28g |
|
226.74g |
|
1949*
|
467
|
| Mon 1: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
50.82g |
|
104.72g |
|
2152*
|
1170
|
| June 2024 |
| Sun 30: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
45.29g |
|
245.20g |
|
1680*
|
135
|
| Sat 29: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
84.51g |
|
221.42g |
|
1640*
|
339
|
| Fri 28: |
2068 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
84.95g |
|
221.54g |
|
2031*
|
37
|
| Thu 27: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
86.02g |
|
148.94g |
|
2054*
|
858
|
| Wed 26: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
122.30g |
|
78.73g |
|
143.72g |
|
1942*
|
17
|
| Tue 25: |
2314 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
155.01g |
|
89.65g |
|
155.07g |
|
2096*
|
218
|
| Mon 24: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
86.85g |
|
155.76g |
|
2111*
|
839
|
| Sun 23: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
48.22g |
|
171.21g |
|
1952*
|
415
|
| Sat 22: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
51.12g |
|
174.54g |
|
1850*
|
203
|
