| August 2022 |
| Wed 17: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
30.98g |
|
92.95g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
46.62g |
|
117.43g |
|
-
|
-
|
| Thu 7: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
23.05g |
|
211.45g |
|
-
|
-
|
| Mon 4: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
47.77g |
|
152.49g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
5.60g |
|
102.90g |
|
-
|
-
|
| Mon 8: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
55.68g |
|
114.39g |
|
-
|
-
|
| Sun 7: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
65.75g |
|
278.49g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
56.52g |
|
199.68g |
|
-
|
-
|
| Fri 26: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
59.45g |
|
157.75g |
|
2388*
|
 1184
|
| Thu 25: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
69.05g |
|
234.28g |
|
2436*
|
668
|
| Wed 24: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
64.57g |
|
204.25g |
|
-
|
-
|
| Tue 23: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
82.58g |
|
144.96g |
|
-
|
-
|
| Mon 22: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
116.92g |
|
147.19g |
|
-
|
-
|
| Sun 21: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
44.48g |
|
223.60g |
|
-
|
-
|
| Sat 20: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
77.02g |
|
196.06g |
|
-
|
-
|
| Fri 19: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
47.56g |
|
193.84g |
|
-
|
-
|
| Thu 18: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
33.27g |
|
183.86g |
|
-
|
-
|
| Wed 17: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
20.39g |
|
90.96g |
|
-
|
-
|
| Tue 16: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
45.87g |
|
174.10g |
|
-
|
-
|
| Mon 15: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
95.57g |
|
130.69g |
|
2447*
|
1230
|
