| June 2023 |
| Fri 30: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
11.00g |
|
18.00g |
|
-
|
-
|
| Thu 29: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
76.37g |
|
124.01g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
10.69g |
|
23.24g |
|
-
|
-
|
| Wed 11: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
78.89g |
|
229.25g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.89g |
|
44.44g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
38.28g |
|
159.21g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
37.70g |
|
144.93g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
100.89g |
|
65.82g |
|
2016*
|
 642
|
| Wed 23: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
70.39g |
|
62.52g |
|
2307*
|
1134
|
| Tue 22: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
101.07g |
|
105.76g |
|
1892*
|
256
|
| October 2021 |
| Sun 3: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
86.51g |
|
180.32g |
|
-
|
-
|
| Fri 1: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
115.46g |
|
86.68g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
53.90g |
|
67.68g |
|
1789*
|
1095
|
| Thu 2: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
75.99g |
|
104.95g |
|
1864*
|
857
|
| August 2021 |
| Wed 18: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
48.59g |
|
115.16g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.38g |
|
28.25g |
|
-
|
-
|
| Sat 27: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
22.13g |
|
125.20g |
|
-
|
-
|
| Fri 26: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
39.08g |
|
200.87g |
|
-
|
-
|
| Thu 25: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
29.47g |
|
143.58g |
|
-
|
-
|
| Thu 18: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.39g |
|
177.72g |
|
-
|
-
|
