| July 2021 |
| Fri 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
90.99g |
|
110.72g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
12.61g |
|
63.24g |
|
-
|
-
|
| Sat 19: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
89.66g |
|
225.40g |
|
-
|
-
|
| Wed 16: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
65.99g |
|
179.21g |
|
-
|
-
|
| Mon 14: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
77.15g |
|
236.75g |
|
-
|
-
|
| Sun 13: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
55.83g |
|
211.47g |
|
-
|
-
|
| Sat 12: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
72.04g |
|
170.05g |
|
-
|
-
|
| Fri 11: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
68.63g |
|
161.65g |
|
-
|
-
|
| Thu 3: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
33.69g |
|
148.09g |
|
-
|
-
|
| Wed 2: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
69.64g |
|
186.86g |
|
-
|
-
|
| Tue 1: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
99.21g |
|
202.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
54.39g |
|
203.26g |
|
-
|
-
|
| Sun 30: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
74.77g |
|
219.26g |
|
-
|
-
|
| Sat 29: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
70.23g |
|
167.01g |
|
-
|
-
|
| Fri 28: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
4.20g |
|
56.14g |
|
-
|
-
|
| Thu 27: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
62.75g |
|
191.56g |
|
-
|
-
|
| Wed 26: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
56.60g |
|
192.83g |
|
-
|
-
|
| Sun 23: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
48.57g |
|
207.80g |
|
-
|
-
|
| Sat 22: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
72.55g |
|
156.88g |
|
-
|
-
|
| Mon 17: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
86.36g |
|
187.16g |
|
-
|
-
|
