| September 2022 |
| Tue 20: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
46.60g |
|
93.09g |
|
-
|
-
|
| Wed 7: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
47.18g |
|
123.83g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
61.31g |
|
141.47g |
|
-
|
-
|
| Mon 29: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
5.10g |
|
77.96g |
|
-
|
-
|
| Thu 25: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
89.95g |
|
114.29g |
|
-
|
-
|
| Tue 23: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
20.01g |
|
53.05g |
|
-
|
-
|
| Mon 22: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
54.36g |
|
98.29g |
|
-
|
-
|
| Sun 21: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
22.99g |
|
67.06g |
|
-
|
-
|
| Sat 20: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
70.05g |
|
173.99g |
|
-
|
-
|
| Fri 19: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
31.99g |
|
97.38g |
|
-
|
-
|
| Thu 18: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
25.34g |
|
167.39g |
|
-
|
-
|
| Wed 17: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
90.15g |
|
123.16g |
|
-
|
-
|
| Tue 16: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
78.04g |
|
121.17g |
|
-
|
-
|
| Mon 15: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
43.30g |
|
145.14g |
|
-
|
-
|
| Sun 14: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
33.70g |
|
162.13g |
|
-
|
-
|
| Sat 13: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
33.77g |
|
123.87g |
|
-
|
-
|
| Fri 12: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
33.08g |
|
127.51g |
|
-
|
-
|
| Thu 11: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
38.17g |
|
157.67g |
|
-
|
-
|
| Wed 10: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
53.31g |
|
175.04g |
|
-
|
-
|
| Tue 9: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
28.60g |
|
100.44g |
|
-
|
-
|
