| December 2021 |
| Fri 3: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
33.53g |
|
100.37g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
90.73g |
|
145.46g |
|
1744*
|
 428
|
| Thu 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
59.86g |
|
97.25g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
82.99g |
|
148.45g |
|
-
|
-
|
| Tue 26: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
25.57g |
|
48.04g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
108.98g |
|
91.85g |
|
-
|
-
|
| Wed 8: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
106.74g |
|
168.68g |
|
1589*
|
1
|
| Tue 7: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
87.72g |
|
115.81g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
46.38g |
|
73.86g |
|
-
|
-
|
| Mon 12: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
106.40g |
|
103.89g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
102.80g |
|
72.01g |
|
-
|
-
|
| Mon 21: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
46.49g |
|
53.58g |
|
-
|
-
|
| Sat 19: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
30.10g |
|
10.90g |
|
-
|
-
|
| Wed 16: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
32.40g |
|
26.00g |
|
-
|
-
|
| Tue 15: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
103.56g |
|
68.92g |
|
-
|
-
|
| Mon 14: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
83.23g |
|
78.98g |
|
-
|
-
|
| Fri 11: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
91.45g |
|
85.62g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
100.43g |
|
138.08g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
45.68g |
|
96.52g |
|
-
|
-
|
| Wed 21: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
43.64g |
|
82.87g |
|
-
|
-
|
