| March 2021 |
| Wed 10: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
42.25g |
|
130.67g |
|
-
|
-
|
| Tue 9: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
104.16g |
|
127.92g |
|
-
|
-
|
| Mon 8: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
37.74g |
|
176.64g |
|
-
|
-
|
| Sun 7: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
36.94g |
|
180.07g |
|
-
|
-
|
| Sat 6: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
43.93g |
|
171.75g |
|
-
|
-
|
| Fri 5: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
43.21g |
|
115.60g |
|
-
|
-
|
| Thu 4: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
50.10g |
|
137.98g |
|
-
|
-
|
| Wed 3: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
62.91g |
|
149.60g |
|
-
|
-
|
| Tue 2: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
34.41g |
|
156.98g |
|
-
|
-
|
| Mon 1: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
46.09g |
|
179.11g |
|
1299*
|
 27
|
| February 2021 |
| Sun 28: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
62.98g |
|
174.34g |
|
-
|
-
|
| Sat 27: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
53.27g |
|
122.58g |
|
-
|
-
|
| Fri 26: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
58.39g |
|
155.21g |
|
-
|
-
|
| Thu 25: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
43.12g |
|
162.79g |
|
-
|
-
|
| Wed 24: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
47.76g |
|
140.08g |
|
-
|
-
|
| Tue 23: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
39.03g |
|
172.83g |
|
-
|
-
|
| Mon 22: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
49.29g |
|
155.70g |
|
-
|
-
|
| Sun 21: |
1536 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
47.17g |
|
212.00g |
|
-
|
-
|
