| September 2024 |
| Sat 7: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
50.03g |
|
105.18g |
|
-
|
-
|
| Fri 6: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
57.79g |
|
108.31g |
|
-
|
-
|
| Thu 5: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
50.80g |
|
85.99g |
|
-
|
-
|
| Wed 4: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
80.78g |
|
92.51g |
|
-
|
-
|
| Tue 3: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
102.62g |
|
93.27g |
|
-
|
-
|
| Mon 2: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
46.92g |
|
113.92g |
|
2363*
|
 1544
|
| July 2024 |
| Thu 25: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
38.08g |
|
86.58g |
|
-
|
-
|
| Wed 10: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
82.04g |
|
145.06g |
|
-
|
-
|
| Tue 9: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
27.72g |
|
83.06g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
70.73g |
|
198.27g |
|
-
|
-
|
| Wed 26: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
49.44g |
|
137.33g |
|
-
|
-
|
| Tue 25: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
58.15g |
|
177.71g |
|
-
|
-
|
| Mon 24: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
51.35g |
|
156.45g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
45.69g |
|
162.30g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
42.08g |
|
69.60g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
9.76g |
|
31.04g |
|
-
|
-
|
| Wed 4: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
32.35g |
|
122.04g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
85.97g |
|
225.25g |
|
-
|
-
|
| Thu 29: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
96.22g |
|
115.32g |
|
-
|
-
|
| Wed 28: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
64.10g |
|
134.66g |
|
-
|
-
|
