hydeika_b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 7: 669 * 45%
Fat:
 
Prot:
 
Carbs:
23.68g
 
21.70g
 
91.40g
- -
Fri 4: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
56.80g
 
60.35g
 
107.58g
- -
Thu 3: 1770 * 118%
Fat:
 
Prot:
 
Carbs:
54.02g
 
112.70g
 
220.04g
- -
Wed 2: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
54.75g
 
93.98g
 
156.75g
- -
Tue 1: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
37.53g
 
66.68g
 
214.55g
- -
May 2021
Mon 31: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
43.40g
 
70.49g
 
210.82g
- -
Mon 24: 1656 * 84%
Fat:
 
Prot:
 
Carbs:
49.39g
 
53.12g
 
248.79g
- -
Sun 23: 1986 * 100%
Fat:
 
Prot:
 
Carbs:
80.21g
 
92.83g
 
224.83g
- -
Sat 22: 2224 * 102%
Fat:
 
Prot:
 
Carbs:
69.68g
 
124.74g
 
288.19g
- -
Fri 21: 1826 * 100%
Fat:
 
Prot:
 
Carbs:
84.53g
 
68.90g
 
210.77g
- -
Thu 20: 540 * 27%
Fat:
 
Prot:
 
Carbs:
9.35g
 
15.34g
 
104.68g
- -
Wed 19: 2414 * 100%
Fat:
 
Prot:
 
Carbs:
65.12g
 
107.94g
 
367.72g
- -
Tue 18: 1829 * 100%
Fat:
 
Prot:
 
Carbs:
50.82g
 
64.83g
 
298.18g
- -
Mon 17: 1998 * 99%
Fat:
 
Prot:
 
Carbs:
73.86g
 
84.12g
 
264.42g
- -
Sun 16: 2014 * 100%
Fat:
 
Prot:
 
Carbs:
57.67g
 
88.55g
 
299.80g
- -
Sat 15: 2215 * 100%
Fat:
 
Prot:
 
Carbs:
77.41g
 
110.47g
 
276.29g
- -
Fri 14: 1862 * 102%
Fat:
 
Prot:
 
Carbs:
76.77g
 
81.60g
 
221.41g
- -
Thu 13: 558 * 56%
Fat:
 
Prot:
 
Carbs:
22.99g
 
22.80g
 
77.13g
- -
April 2021
Thu 22: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
38.26g
 
110.53g
 
269.50g
- -
Wed 21: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
41.40g
 
129.91g
 
208.16g
- -
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