| May 2024 |
| Sat 4: |
447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
20.13g |
|
70.84g |
|
-
|
-
|
| Fri 3: |
676 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
11.50g |
|
82.60g |
|
-
|
-
|
| Thu 2: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
70.52g |
|
34.63g |
|
-
|
-
|
| Wed 1: |
751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
36.67g |
|
53.42g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
133 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
33.17g |
|
-
|
-
|
| Mon 29: |
695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
22.55g |
|
94.67g |
|
-
|
-
|
| Sun 28: |
584 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
27.81g |
|
70.02g |
|
-
|
-
|
| Sat 27: |
872 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
53.11g |
|
130.48g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
852 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
31.68g |
|
48.23g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
176 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.50g |
|
1.50g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
220 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
55.00g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
18.72g |
|
183.97g |
|
-
|
-
|
| Thu 25: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
33.04g |
|
55.52g |
|
-
|
-
|
| Wed 24: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
64.45g |
|
100.50g |
|
-
|
-
|
| Tue 23: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
64.86g |
|
52.23g |
|
-
|
-
|
| Mon 22: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
47.76g |
|
63.65g |
|
-
|
-
|
| Sun 21: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
39.83g |
|
61.70g |
|
1462*
|
 943
|
| March 2021 |
| Thu 18: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
7.37g |
|
44.87g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
25.29g |
|
106.55g |
|
-
|
-
|
