| November 2023 |
| Sat 11: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
30.77g |
|
94.95g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.82g |
|
37.13g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.72g |
|
32.05g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
12.41g |
|
14.50g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
25.66g |
|
77.08g |
|
-
|
-
|
| Fri 14: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
12.05g |
|
22.15g |
|
-
|
-
|
| Thu 13: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
47.23g |
|
38.69g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.28g |
|
56.08g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.75g |
|
34.00g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.77g |
|
10.93g |
|
-
|
-
|
| Sun 18: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
12.85g |
|
54.00g |
|
-
|
-
|
| Sat 17: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
59.93g |
|
84.55g |
|
-
|
-
|
| Fri 9: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.45g |
|
10.26g |
|
-
|
-
|
| Thu 8: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
21.26g |
|
20.73g |
|
-
|
-
|
| Tue 6: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.73g |
|
10.36g |
|
-
|
-
|
| Mon 5: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
8.93g |
|
18.63g |
|
-
|
-
|
| Sun 4: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
50.65g |
|
95.30g |
|
-
|
-
|
| Sat 3: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
57.44g |
|
52.93g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.08g |
|
52.12g |
|
-
|
-
|
| Mon 15: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
59.39g |
|
46.56g |
|
-
|
-
|
