| September 2024 |
| Thu 19: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
74.30g |
|
69.18g |
|
-
|
-
|
| Wed 18: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
46.34g |
|
55.23g |
|
-
|
-
|
| Tue 17: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
94.21g |
|
65.64g |
|
-
|
-
|
| Mon 16: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
100.41g |
|
113.21g |
|
-
|
-
|
| Sat 14: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
42.85g |
|
131.59g |
|
-
|
-
|
| Fri 13: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
93.13g |
|
55.28g |
|
-
|
-
|
| Thu 12: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
128.10g |
|
33.80g |
|
-
|
-
|
| Wed 11: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
46.35g |
|
71.86g |
|
-
|
-
|
| Tue 10: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
39.17g |
|
48.50g |
|
-
|
-
|
| Mon 9: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
44.96g |
|
89.76g |
|
-
|
-
|
| Sat 7: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
52.09g |
|
36.48g |
|
-
|
-
|
| Fri 6: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
111.92g |
|
72.57g |
|
-
|
-
|
| Thu 5: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
79.72g |
|
59.43g |
|
-
|
-
|
| Wed 4: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
61.60g |
|
112.05g |
|
-
|
-
|
| Tue 3: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
125.19g |
|
55.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
50.22g |
|
11.30g |
|
-
|
-
|
| Wed 28: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.19g |
|
12.77g |
|
-
|
-
|
| Mon 26: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
68.37g |
|
28.69g |
|
-
|
-
|
| Sun 25: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
122.63g |
|
61.52g |
|
-
|
-
|
| Sat 24: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
79.07g |
|
28.06g |
|
-
|
-
|
